Learn to Meditate

Learn Vedic Meditation and access your full potential.

Vedic Meditation is easy, pleasurable and delivers benefits straight away.  It will help your mind to switch off and allow your body to get the deep rest it requires in order to release stress and stay healthy.

How do you get started?

Step 1: Attend a free Introductory Talk

Step 2: Join a Basic Meditation Course

Sign up for a Free Introductory Talk

In this one-hour talk you will learn about this natural, effortless technique of meditation that brings about increased happiness, greater clarity and improved health.

Courses take place in West London, about five minutes from Notting Hill Gate tube station.  Full address details will be sent with your confirmation.

Upcoming dates:

Wed 24th March, 7.30pm
Tues 4th May, 7.30pm
Tues 11th May, 7.30pm

(If you are not available for these sessions,
let us know and we’ll inform you of future dates.)