Norfolk Meditation Retreat

Weekend Meditation Retreat at Voewood
TBD

The dates for our next Weekend Rounding Retreat are fast approaching and we encourage you to make time for a few days of deep rest and purification. Many students ask how to accelerate their personal evolution - a weekend like this is one of the most profound ways to advance.

The retreat starts on Thursday in the evening and wraps up on Sunday in the afternoon.

I never anticipated getting so much out of the retreat – the inspirational talks and open-ended discussions have challenged my views about a range of things and rounding has not only brought my meditations back on track but to a higher, more meaningful level.
Thank you both for sharing so generously this incredible knowledge and for making it so easily accessible.
-Roulla

Thank you for a fantastic weekend - really was best thing I have done in a long time! Your choice of venue and food, the schedule of activities and the teaching were all superb!
-Carina

I want to thank you for an amazing weekend. I have to say, it was nothing like I expected and has definitely brought me to a new space. I feel much more connected on the whole.
-Yvette

The Meditation Programme

The weekend centers on the process of ’rounding’. Rounding involves a simple sequence of yoga positions, or Asanas, that are easy to learn and can be practised by anyone, followed by a specific breathing technique called Pranayama. When this combination is added to your meditation the result is an ‘industrial-strength’ multiple-meditation programme designed to enhance the restfulness of meditation and release the deepest stresses.

One weekend of rounding delivers the benefits of three to six months of regular twice a day meditation.

The Lectures

One of the highlights of a weekend like this is the opportunity to explore in more depth the knowledge that accompanies our meditation practice.

The Venue

Voewood is a beautifully restored Arts and Crafts home in Norfolk. The accommodation is a truly stunning mix of classic charm and quirky modern touches.

The Meals

Delicious vegetarian meals will be served, to support and enhance the weekend programme.

Prerequisite:
Anyone who has learned Vedic Meditation, regardless of experience level, is welcome.

Location:
Voewood Retreat Centre, Holt, Norfolk

Course Fee:
£845pp for a private room
£645pp for a shared room

Dates:
Thursday evening to Sunday afternoon
TBD

Registration Deadline:
TBD