bombardment

We live in a world where bombardment of the senses has become the norm. Running through the park, music blaring through headphones. Walking while writing a text. A barrage of advertisement after advertisement. The relentlessness of email and social media. And so on. What is the effect of this overload?

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restlessness is good

Restlessness in the seeker is the #1 tool of gaining enlightenment. It is the fire. It is the zeal. It is the discipline to see what you have achieved, where you are now and what needs to be done. It is the drive to work out how to close that gap.

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two types of change

How do you feel when you experience big changes in your life? • Do you feel excited and open or do you feel nervous and jumpy? • Are you welcoming of change or do you often find yourself on the back foot in reaction mode? • Does it feel smooth and positive or bumpy and uncomfortable? …

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