Special Vedic Techniques Course
What's involved?
- In this course we teach a Special Vedic Technique to deliver extra support for those who regularly experience heightened emotions and sensations as a result of deep-rooted stress and trauma.
- For some meditators, when past stress and trauma is deeply ingrained, it can lead to a spillover of stress release that impacts our day-to-day life. This is when it can be beneficial to add an additional technique to facilitate smoother progress.
- This Special Vedic Technique is practised for a few minutes alongside your regular twice-daily practice of Vedic Meditation.
Who is this course for?
Those who are regularly experiencing one or more of the following symptoms of stress release:
- chronic anger
- deep sadness
- ongoing anxiety
- panic attacks
- stubborn insomnia
- migraines and headaches
When this technique is practised on a daily basis alongside meditation, these symptoms will reduce over time.
Course Structure
- The course involves witnessing the Puja ceremony (as you did when you first learned to meditate). Immediately afterwards you are taught your Special Vedic Technique.
- On the following day we’ll meet to refine your practice and build your understanding.
Prerequisite
You need to have been practising Vedic Meditation regularly twice a day for a minimum of 4 months.
Course Fee
£750 per person
Instalment options over five or ten months available.
Upcoming Dates
Next dates to be announced.