We get what it takes to fit meditation into modern life and we’re expert at teaching you well. Changes happen quickly and we support you going forward.

How To get started

Step 1: Come along to a free Intro Talk
Step 2: Join a Basic Meditation Course

Sign up for a Free Introductory Talk

In this hour-long session we’ll talk about:

  • Who we are and why we teach
  • Why Vedic Meditation will work for you
  • How it’s different from other styles like mindfulness
  • What the science and research say about meditation

We promise you won’t be bored!

Upcoming dates:

  • Tuesday 19th September 12.30pm (midday session, Covent Garden)
  • Wednesday 20th September 7.00pm (South Kensington)
  • Tuesday 26th September 7.00pm (South Kensington)
  • Tuesday 3rd October 12.30pm (midday session, Covent Garden)
  • Wednesday 4th October 7.00pm (Notting Hill Gate)

Book your free Intro Talk

“I really enjoyed the talk. I was a little worried it might have been all ‘lentils-and-chanting,’ but it was great.”