Meditation for Modern Life

Are you interested in meditation but worried you won’t be able to do it? Have you tried to meditate but couldn’t stop thinking? Did you download an app and then never use it?

Do you just want to feel better?
You’re in the right place.

About Us

We’re Jillian Lavender and Michael Miller, founders of London Meditation Centre. We can teach you Vedic Meditation in a way that fits with your busy life.

We’re experienced (we’ve been meditating for decades and have taught thousands of people). Our approach is practical (you’re not going to get lots of ooby-gooby). We live normal lives (we’re parents and we’ve worked real jobs.)

More about us

 

How to Learn

Step 1

Come along to a Free
Introductory Talk

 An hour-long session.
What we teach. Why it works.
(You won’t be bored.)

Step 2

join a basic
meditation course

Four sessions over four days.
You’re meditating the very first day.
Changes happen straight away.

Corporate Programmes

We offer seminars on stress, creativity and wellness.
We also teach meditation courses for teams and private courses for executives.

 

Contact Us

More productive and less anxious

“Overall, I am more productive in both my home and work life. I feel more in control rather than constantly worried.”

—Peter, President of Global Sales

Stress levels down

“I feel noticeably calmer and have more focus. I’ve told all my friends about meditation and will continue to do so.”

—Tina, Project Manager

Authentic and expert teachers

Jillian and Michael both have a warm, genuine humility and an unwavering authenticity, combined with their expertise and mastery of this beautiful practice.

—Lee, Headteacher

Immediate results

“Meditation worked immediately for me, after the 4-day course I felt already less anxious.”

—Pauline, Finance Assistant

No more insomnia

“My insomnia is cured: I sleep well and I feel calmer and happier than before.”

—James, Novelist and Academic

Meditation changed my life

“I have no doubt I would be on anti-depressants and spending a fortune on therapy had I not discovered this technique.”

—Joanna, Advertising

Great teachers

“I thought Jillian and Michael were both brilliant. Approachable, welcoming, passionate and down-to-earth.”

—Katia, Former CEO and mother of two

Ongoing support

“The group sessions are a fantastic way to keep inspired and to meet others who have discovered the wonders of daily meditation.”

—Martin, Company Director

Better than an app

“This has been so much more interesting than listening to Headspace or similar audio apps. I can’t recommend these guys highly enough!”

—Eugene, Student

For Meditators

Once you’ve learned Vedic Meditation you get free ongoing support. And there are lots of ways to stay plugged in and learn more advanced knowledge.

Notes on Meditation

Bite-sized nuggets of wisdom and inspiration.

Direct Experience

Enlightenment is not based on a mood. Enlightenment is not based on a belief.

Enlightenment is based on direct experience.

Step Beyond Thought

To be able to step beyond thinking and arrive at the source of thought is the greatest skill. A reservoir of intelligence, bliss and energy awaits.

Expectation and Misery

When a preference becomes an expectation then rigid attachment has crept in and misery will follow closely.

The Self Revealed

“The Self reveals its essence only to him who applies himself to the Self” – Katha Upanishad

Blueprint of Creation

Intelligence is that which gives direction to change.

Meditation connects you to the underlying creative intelligence that is the blueprint of all creation.