Eddie Stern — Spirit Over Form: Yoga’s Evolution for a Living Tradition

When Eddie Stern first discovered yoga, it wasn’t about stretching or strength — it was a search for something invisible, something essential. For decades, he became one of Ashtanga Yoga’s leading voices, deeply embedded in tradition. But over time, the outer forms lost their meaning, and a deeper calling emerged. Letting go of old identities, Eddie returned to the devotional heart of practice — and found new ways to share it. In this episode, Eddie reflects on his journey from physical mastery to spiritual inquiry, why tradition must evolve to stay alive, and how simple practices like breath and mantra can reconnect us to what matters most.

London Meditation Centre
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